Protected: Milk milk kefir grains manual
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Kefir Grains and Kefir Drinks
Milk Kefir is one of the most nutritious probiotics you can prepare at home. Find out how to these helpful bacteria colony can help revitalise your gut’s health. Using Milk kefir grains, you can prepare delicious and healthy fermented drink every day in your own home. Making it at home ensure your drink is free from preservatives, fresh and filled with healthy bacteria.
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fight coronavirus The World Health Organisation (WHO) sent 25 international experts to study the spread of Covid-19 (or Coronavirus) in China. After nine days of study, the team published its findings. The full video of the press conference (see above) and the report are available.  Here are some of the things worth paying attention to: Older … Read more
Want to fight Coronavirus fear? here is how. Once every few years, we have a ‘global’ health scare. Some time ago it was H1N1, then it was SARS and now Coronavirus. Should we give in to this mass fear, or should we disregard it completely? One of my customers, who is a highly trained surgeon, … Read more
Drinking Kefir when you have a cold sounds like a bad idea. In fact, Traditional doctors suggest we avoid cold and sour drinks when you suffer from cold or cough. But, is this suggestion valid in case of kefir? After all, kefir is fantastic when it comes to fighting infection. Check out this video to … Read more
Buying Kefir grains in India is not hard. But finding quality grains is not very easy and limited only to the top tier cities until now. With Kefirwala, you can now get kefir grains in any part of India. We ship it across the country. With our one year warranty and big sized grains, we … Read more
Someone recently asked me if kefir can help with cancer. Since I did not know if Kefir helps in cancer treatment, I began to dig deep to find out. In the last six year, I met several people who used kefir grains as a part of their recovery program. One survivor suggested that I should … Read more
According to studies, there is a positive effect of kefir on Irritable bowel syndrome patients. IBS has become one of the most common complaints among the urban population. About 8% of city people have a high chance of being affected by it. Irritable bowel syndrome consists of tummy pain coupled with too little or too … Read more
Many people who read about probiotics wonder about the same thing, which one they should try first, Milk kefir or Water kefir. Both the varieties of Kefir are good in their own way. Owing to the nutrients present in the milk, Milk kefir has a stronger profile. But the beauty of water kefir is its … Read more
Every second ad on the internet is about a miracle weight loss product. If you have brought more than one, by now, you know most of it is hogwash. Proper nutrition and a good workout schedule are the only ways to have a lasting weight loss effect on your body. Â Why should you lose weight? … Read more
Can you use Milk kefir in everyday food? A lot of people wonder if there is a better way to consume kefir other than drinking it up like curd. The good news is , yes, Kefir can be used in everyday food items. Kefir is sour due to fermentation, which could be hard for a … Read more
I got a few questions on what kefir is, in Indian context and how is it good for us… so here are the answers to you most commonly asked questions. if you have any more questions or suggestions, leave a comment and I will be happy to answer. This video is slightly outdated. So … Read more
Most people would not have heard the name kefir until they stumble upon it in a educational video or a news article. And many do not recognize the word when I call them. Keifer, kaafir and kefr are some of the common ways to pronounce it. But since these amazing grains originated from so many … Read more